All in Health & Workouts
You know the drill. You know the story, “Hi, I’m Amy. I have lost 64 pounds and blah blah blah.” But you don’t know this one, “Hi, I’m Amy and I gained back a bunch of weight”! I’m guessing you haven’t heard that one yet. Well, let me tell to you. It’s the truth that nobody in the weight loss industry ever wants to talk about.
On a funny note… eat naked in front of a mirror. I promise you will eat less !!! It’s scary Naked. You will see every flaw and imperfection. Every stretch mark, fat dimple, skin roll, and end up shaming your body. Turn the corner and learn how improve your health and learn to love yourself and your body. Turn the flaws and imperfections into victories and celebrations.
My original goal was to get to 150 pounds so that I could wear any kind of pair of pants I wanted to any rodeo. They didn't have to be starched, but I blew right past that.
